New York Events

Introduction to Tai Chi Series

Tuesday

Jan 16, 2018 – 8:30 AM - 9:30 AM

(on various days)

69 Main Street
New Paltz, NY 12561 Map

More Info

There are many aspects to Tai Chi. Tai Chi involves body and mind relaxation exercises, slow meditative routines, balance, control of energy flow and Qi Gong, all in an effort to improve health and martial art skills. Jing Shuai’s teaching principle is based on helping students to learn and benefit from practicing Tai Chi in a relaxed, safe and friendly environment. Everyone welcome. Contact Jing to register.
Single class $15 / $50 for 5 classes

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